| Class Title | Kundalini & Meditation |
| Class Time | Jun 01, 2017 7:00-8:00pm |
| Teacher | Priscilla Bingham |
| Location | Seven Serenity 360 S State St Orem, UT |
| Description | Breathing, chanting, meditation, and posturing exercises in kundalini yoga is a technology that activates the brain and endocrine system. Improve mood, anxiety, exhaustion, depression among others. Followed by a deep relaxation with crystal sound therapy.
The goal is to improve vitality and decrease cortisol levels to face everyday life. |
| Spaces Available | 22 |
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