| Class Title | Kundalini & Meditation |
| Teacher | Priscilla Bingham |
| Location | Seven Serenity |
| Class Capacity | 25 |
| Description | Breathing, chanting, meditation, and posturing exercises in kundalini yoga is a technology that activates the brain and endocrine system. Improve mood, anxiety, exhaustion, depression among others. Followed by a deep relaxation with crystal sound therapy.
The goal is to improve vitality and decrease cortisol levels to face everyday life. |
| Class Type | Recurring every Thursday from May 18, 2017 until Oct 26, 2017 |
| Start Time | 7:00pm |
| End Time | 8:00pm |
| Future Classes | |||
| Date | Time | ||
| No classes currently scheduled | |||
