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Kundalini & Meditation Series
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Kundalini & Meditation Series
| Class Title |
Kundalini & Meditation |
| Teacher |
Priscilla Bingham |
| Location |
Seven Serenity |
| Class Capacity |
25 |
| Description |
Breathing, chanting, meditation, and posturing exercises in kundalini yoga is a technology that activates the brain and endocrine system. Improve mood, anxiety, exhaustion, depression among others. Followed by a deep relaxation with crystal sound therapy.
The goal is to improve vitality and decrease cortisol levels to face everyday life. |
| Class Type |
Recurring every Thursday from May 18, 2017 until Oct 26, 2017 |
| Start Time |
7:00pm |
| End Time |
8:00pm |
| Future Classes |
| Date |
Time |
|
| No classes currently scheduled |
