Restorative Yoga Workshop Series
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Restorative Yoga Workshop Series
| Class Title |
Restorative Yoga Workshop |
| Teacher |
Adrianne Nelson |
| Location |
Venue 184 |
| Class Capacity |
20 |
| Description |
This gentle yoga class is designed to balance and calm the nervous system to help release muscle tension from daily activities. Restorative yoga poses are mellow, which can be held 1-10 minutes, allowing openness and length safely into the deeper tissues of the body. This class is a great complement to your active yoga practice and antidote to stress. Please bring 2 pillows/bolster and a blanket. |
| Class Type |
One-time on 2017-02-28 |
| Start Time |
7:00pm |
| End Time |
8:30pm |
| Future Classes |
| Date |
Time |
|
| No classes currently scheduled |
