| Class Title | Prenatal Yoga Class |
| Class Time | Feb 09, 2016 7:15-8:30pm |
| Teacher | Hannah Dunford |
| Location | Aveda Institute 210 N University Ave Provo, UT |
| Description | A gentle yet powerful yoga class specifically designed for the pregnant woman's body. The pregnant body is quite different from the non-pregnant body and there are some specific alterations and modifications to yoga that help the pregnant mother have a more healthy, strong and safer pregnancy. This strengthening flow-style class will incorporate some breathing exercises useful for pregnancy and birth and will leave you feeling calm and peaceful. |
| Spaces Available | 6 |
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